Did you know that incorporating berries into a healthy lifestyle can help lower cancer risk?
Blueberries are one of the leading foods shown to fight aging! Start your day with a healthy dose in this delicious smoothie. A sweet blend of berries, banana and almond milk, it also has a protein boost thanks to ground flaxseeds.
- 1/2 banana
- 1 cup Blueberries
- 1/2 cups Raspberries
- 1/2 cups almond milk
- 1 tablespoon ground flax seed
- 1 tablespoon agave nectar or honey
- 4 ice cubes
- Place banana, blueberries, raspberries, almond milk, flax seed and agave nectar or honey in blender and purée until fruit is smooth.
- Add ice cubes and blend until smooth.
- Serve cold.
- Freeze banana slightly prior to blending to help chill smoothie.