Orange Friday

10 Tips to buy fish the healthy and smart way

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Weekend’s here again, and of course you use this time to go shopping for groceries with your Family. I made a soap opera which acted as a Fisherman’s Wife. It was beautiful and since I’m an dedicated actress , I went to a fish market to learn how to grav the fish and I learned

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Green Thursday

How much money do we save at home?

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A current concern is the care of our environment and preserving natural resources. Particularly for some years now, people, businesses and all types of institutions havebegun to understand the importance of safeguarding our planet, since it is the place where we live and we all worry about our quality of life. On the other hand, understanding how to take care of the resources offered by our planet, help us reducing the economic

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Orange Friday

Crea originales quesadillas con Caciquedilla Club

cacique cream

Esta semana estamos activados con el Super Bowl o Super Tazón como le decimos en español. Y para demostrarte lo contenta que estoy quiero compartir contigo que ya está online el site para todos los que aman las quesadillas: el CaciquedillaClub para que te inspires y hagas tus mejores quesadillas #GoAutentico Y tu me preguntarás…

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White Wednesday

10 Natural remedies for migraine

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I remember the first time I hear the word migraine, I was a little girl it and sounded like the worse thing that someone can suffer. Over the years I worked with a lady who always suffered from this evil. Always complained of migraine that would not let live. We started talikg about it because

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Orange Friday

How to prepare Pasta e Fagioli an Italian dish!

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My dad also cooks. As a good Siciliano likes simple things, from the country. He is the first Italian I met who does not eat dairy, no cheese or anything that consistency is prepared or  processed into creams. Today I understand that his health has to do with it, and ours as well because even though my mom always cook, my dad likes to give us his Italian recipes that only knows how to prepare! Ingredients 1/2 kg. Of mixed grains (beans) white. 1/2 cup of

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