general, Orange Friday, vida sana

All you need to know about hot yoga

hot yoga

First thing I have to say is that if you start any type of yoga you need to buy a mat that is not toxic. Remember that throughout the class you are breathing very near this. All you need to know about hot yoga Each posture treats different digestive, respiratory, circulatory, immune, skeletal, muscular, and

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general, Green-Life, vida sana

Benefits of hyperbaric chamber in your health

Hyperbaric chamber

Many people ask me what is this hyperbaric chamber thing, today we’ll find out what it is and how it can benefit your health. Hyperbaric Oxigen Treatment (HBOT) involves breathing 100 percent oxygen while occupying a sealed chamber that maintains atmospheric pressure 1 ½ to 3 times greater than normal. It is a treatment that has

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general, Green-Life, vida sana

Have you ever heard about moxibustion?

yangsheng-moxa41

Moxibustion or Moxicombustion is one of the main methods to tone that energy. Can be defined as the combustion of the moxa in order to produce heat. Traditional Chinese medicine to cure diseases seeks to restore the balance of the different energies that run through the human body. The application of heat in these areas

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general, Green-Life, vida sana

Aromatic herbs that are always ready for you to use

hierbas

Aromatic herbs are great allies in preparing delicious dishes. A handful of oregano, mint or thyme can add flavor and aroma to our recipes and transform them into a delicacy. A very important method in canned food is the food as it gives us the taste of fresh produce at all times. Today we share this

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general, Green-Life, vida sana

What is Tai-Chi and its benefits for you

Tai-Chi-Shadows-image

Tai Chi is a martial art ideal for improving and restoring our health and fitness. Builds the inheritance bequeathed by Taoists of ancient China and is a series of gymnastic exercises based on the ancient traditional medicine and experience of the daoyin, broadcast within the Huashan sect. Tai-Chi and its benefits for you Body movements

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