How many calories does Christmas food have?




With Christmas food we sum up small bites of different kinds of foods, starting from the appetizers, continuing with the main dish and finally dessert, some candies altogether with a toast.

How many calories does Christmas food have?


We’ll make a run through to know how many calories we can consume in a typical dinner with Christmas food and at the same time; you will know what the caloric values of some traditional dishes are.

Here are some alternatives to appetizers and their caloric values:

  • 2 slices of cheese: 120 kcal
  • 3 slices of ham or other sausage: 150 Kcal
  • 2 mayonnaise-based snacks, vegetables, prawns: 200 Kcal
  • 1 small loaf of bread: 100 Kcal
  • 1 serving of fried crisps: 100 Kcal

As for the main dish, we can come up with the following:

  • Preparation which includes a portion of low fat meat or fish: 310 kcal
  • Mixed vegetable salad that may include potatoes, 1 serving: 110 kcal
  • Sauce or dressing for the dish, if cream or mayonnaise based: 150 calories
  • 2 glasses of wine: 200 Kcal
  • 1 glass of soda: 84 Kcal

You Might Also Like

Deja un comentario

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>