Tag Archives: well being

In talks with the psychotherapist, I discovered how largely negative I was. I looked like an outraged, but with life. Like when I was in my “Gothic” times and said I was rebellious “because the world made ​​me this way” … # EpicFail.

A few days before turning 30, I review my life and greatly appreciate how much I have changed. I went from seeing the glass half empty, to see a completely full cold and icy glass of Coca-Cola. And, my friends, being negative doesn’t help at all. Complaining, does nothing. Get stuck in one stage, does not help. Rather subtracts from you, and when I say subtracts, that is because you canceled your social environment …

What to do:

Stop complaining

How does that help you? It’s valid that you do it the first few times, but seriously … Does it change anything? I think not. I had a trick to take away my complaints. I put a rubber band as a bracelet, and every time I complained, I hit myself with it in the arm. That little twinge of pain reminded me that I should not complain.

You are not the center of the world

To my knowledge, only planets revolve around the sun. Everyone has problems, yours are not more important than global poverty. It takes a little procession on the inside and reflect to see if it’s worth burdening others with your troubles.

Friends are always there

Yes, but to some extent. The friends will always help you. It is like Warner Brothers and Warner sister. But even they fought and argued. A friend is there to help you get out of the fall, not rubbing you while you’re lying on the floor crying.

Clear up your day

Don’t become one of those “gray cloud” friends  that are always walks thundering. When you go out, leave the problems at home (plus it’s summer and you have to enjoy the sun)

100% attitude

Take away the bad and starts to recover every minute you lost in your negativity, after all, you are luckier than others. Thus, start living and see how the change in attitude will attract positive things into your life. While you are a walking storm, you will just attract more rain, thunder and lightning … Smile, walk and show to yourself how much you’re worth.

This entry is a colaboration of Carlos Neira

Social Communicator graduated from St. Mary’s University, with postgraduate Blanquerna Digital Communication (Universitat Ramon Llull), in Spain.

He serves as Community Manager, managing customer communications, both in Venezuela, as in Barcelona, where (for now) resides.

Complements your profession with the performance (theater and film), dubbing voices and singing in choirs raid Gospel.
Passionate and clown of life, committed to the smiles as a factor in personal growth.
www.soycarlosneira.com