Romaine lettuce detox juice recipe



I'm sure you have these ingredients at home, and you will be surprised to learn that if you combine zanahoritas and lettuce can get more than a salad. This is a recipe for a detox juice, where the main ingredient is romaine lettuce and all its nutrients

The romaine lettuce is rich in vitamins B1, B2, B3, B5, B6, B12, C, D, E, K and beta-carotene; and some minerals and nutrients within which include folic acid, boron, calcium, chromium, cobalt, copper, iron, magnesium, manganese, phosphorus, potassium, silicon, sodium, sulfur, zinc; bioflavonoids; chlorophyll; phytochemicals; phytoestrogens; tryptophan. So, as you can see it is very complete.

Among its benefits lettuce has sedative and relaxing properties, combats headaches, respiratory problems, insomnia and heartburn. I really love this juice because it's the best to fight the acidity in the stomach.

Romaine lettuce detox juice recipe


  • 4 carrots
  • 1/4 cup of water
  • 6 leaves of romaine lettuce


  • Wash the vegetables.
  • Place carrots in a blender along with the romaine lettuce.
  • Add water.
  • Drink daily on an empty stomach for a week, rest and repeat another.

Try this delicious romaine lettuce detox juice. I know you'll love it and let me know how it goes for you.

You Might Also Like


  1. 1
    yoliber morales

    soy venezolana no se nada de ingles

Deja un comentario

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>