general, Orange Friday, vida sana

All you need to know about hot yoga

hot yoga

First thing I have to say is that if you start any type of yoga you need to buy a mat that is not toxic. Remember that throughout the class you are breathing very near this. All you need to know about hot yoga Each posture treats different digestive, respiratory, circulatory, immune, skeletal, muscular, and

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dietas y mas, Diets & More, general, Yellow Monday

4 Fruits to lose weight and enjoy their taste

4 Fruits to lose weight and enjoy their taste

Losing weight is a goal that many of us always have, and what better way than enjoying one of the best meals that can be found through nature, and those are the fruits to lose weight! Today I’ll show you which fruits can help you lose weight fast while enjoying a delicious taste. 4 Fruits

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Yellow Monday

3 Detox para después de las fiestas

three-detox-waters

Se acabaron las fiestas de diciembre! Pero te quedo la panza… Un día de desintoxicación es una oportunidad perfecta para que tu puedas desintoxicar otras partes de su vida a través de escribir un diario, tomar la siesta, practicar yoga o practicar meditación. Puede ser el momento adecuado para decidir tomar otras decisiones saludables en

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Orange Friday

How to detox to lose weight? #Video

formula-lala-zumos-1

It’s the next day after the party last night, you know you ate too much and now you not only feel guilty but you also want to fix it and of course you want to lose weight. Today’s our #OrangeFriday on christmas day! And I know that after we eat those meals we end up a little

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Orange Friday

¿Cómo Hacer Detox Para Bajar De Peso? #Video

Top-5-jugos-detox

Es el siguiente día después de la fiesta de anoche, sabes que comiste demasiado y ahora no solo te sientes culpable sino que también quieres solucionarlo. Hoy es nuestro #OrangeFriday on christmas day! Y como yo sé que después de las comidas que nos damos quedamos un poquito llenos de peso que no deseamos, les quiero

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