Green Thursday, Move, Muevete

Benefits of the delicious Brussels sprouts

brussels sprouts

Brussels sprouts are small and round vegetables formed by several layers of green leafy. They look like miniature cabbages, and belong to the family of cruciferous vegetables like cauliflowers. Its flavor is intense but very delicious, and are an extremely beneficial to the health of our organism. Benefits of the delicious Brussels sprouts They are rich

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Green Thursday, Move, Muevete

Beneficios de las deliciosas coles de bruselas

coles de bruselas

Las coles de Bruselas son hortalizas redondas y pequeñas formadas por varias capas de hojas verdes. Parecen repollos en miniaturas, y pertenecen a la familia de las verduras crucíferas, así como la coliflor. Su sabor es intenso pero muy delicioso, y constituyen un alimento sumamente beneficioso para la salud de nuestro organismo. Beneficios de las

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Desintoxica, Detox, Yellow Monday

Orange juice and alfalfa to start the day

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In Florida, it’s impossible not to taste the delicious typical local oranges. Having breakfast with orange juice can have many health benefits, this is why today I give a twist to the typical accompaniment to our breakfasts with this completely energizing and delicious drink. Have you ever tried the orange juice and alfalfa? The combination

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Desintoxica, Detox, Yellow Monday

Jugo de naranja y alfalfa para comenzar el día

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En Florida, es imposible no probar las deliciosas naranjas típicas de la región. Desayunar con jugo de naranja puede tener muchísimos beneficios para la salud, es por eso que hoy le dí un giro al típico acompañante de nuestros desayunos con este batido completamente energizante y delicioso. ¿Has probado el jugo de naranja y alfalfa?

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dietas y mas, Diets & More, general, Yellow Monday

7 Detox foods for after the weekend

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It’s Monday again! And with Monday comes trouble! We need to start taking care again. If you spent your weekend at a friend’s house and stuffed yourself up with chicken wings, BBQ ribs, potato chips and other rich but unhealty things, or maybe you went to a party to the ” Red House”, were they only

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