Tag Archives: india

Es viernes! A cual Restaurante vas a ir?

Posted on Feb 19 by chicanol

El fin de semana ya esta aquí y como todos los viernes estoy dando una guía de las calorías de diferentes comidas. Escogí la comida Hindú. Es súper variada y deliciosa pero hay que tener cuidado con las calorías.
Chicken Curry, Bhuna, Tesco*
Calories in 100g of curry
Calories
132.0kcal
Carbohydrate
4.5g
Protein
11.4g
Fat
7.6g
Fibre
0.5g
Calories in a serving of curry (300g): 396kcal 
Chicken Korma, Indian Takeaway for One, Sainsbury’s
Calories in 100g of chicken korma
Calories
166.0kcal
Carbohydrate
5.3g
Protein
13.0g
Fat
10.3g
Fibre
1.6g
Calories in a (300g) serving of chicken korma: 498kcal 
Chicken Tikka, Breast Pieces, Sainsbury’s
Calories in 100g of chicken tikka
Calories
155.0kcal
Carbohydrate
3.2g
Protein
26.1g
Fat
4.1g
Fibre
0.5g
Calories in a (150g) serving of chicken tikka: 232kcal 
Naan Bread
Calories in 100g of naan bread
Calories
336.0kcal
Carbohydrate
50.1g
Protein
8.9g
Fat
12.5g
Fibre
1.9g
Calories in ½ piece of naan bread: 269kcal 
Onion Bhaji, Indian Starter Selection, Marks & Spencer
Calories in 100g of onion bhaji
Calories
295.0kcal
Carbohydrate
15.8g
Protein
5.7g
Fat
23.3g
Fibre
2.8g
Calories in an onion bhaji (22g): 65kcal 
Poppadums, Indian Plain, Ready to Eat, Sharwoods
Calories in 100g of poppadums
Calories
408.0kcal
Carbohydrate
39.3g
Protein
21.0g
Fat
18.6g
Fibre
9.1g
Calories in a poppadum (12g): 49kcal
Samosa, Vegetable, Tesco
Calories in 100g of samosas
Calories
252.0kcal
Carbohydrate
28.4g
Protein
5.0g
Fat
13.2g
Fibre
2.7g
Calories in a samosa (50g): 126kcal

 
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