dietas y mas, Diets & More, Sin categorizar, Yellow Monday

Pineapple and tuna diet to lose weight

Pineapple and tuna diet to lose weight

Today’s our #YellowMonday and as usual I like to share tips that will help us stay in shape, detox and most important, to continue with a healthy and natural lifestyle. I’ll share with you this awesome pineapple and tune diet, but remember, what works for me, may not work for everyone, make sure to ask

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dietas y mas, Diets & More, Sin categorizar, Yellow Monday

4 Fruits to lose weight and enjoy their taste

4 Fruits to lose weight and enjoy their taste

Losing weight is a goal that many of us always have, and what better way than enjoying one of the best meals that can be found through nature, and those are the fruits to lose weight! Today I’ll show you which fruits can help you lose weight fast while enjoying a delicious taste. 4 Fruits

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Yellow Monday

Lose weight during this Week: Express diet

comer-sano

Weekend excess? Well it’s Monday and it’s time to take care of yourself so you can get to the next weekend and not roll and roll and roll. I always insist on starting on Monday with detox or fast, so today I give you a guide for the whole week! No excuses! Follow this diet

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Yellow Monday

3 Detox para después de las fiestas

three-detox-waters

Se acabaron las fiestas de diciembre! Pero te quedo la panza… Un día de desintoxicación es una oportunidad perfecta para que tu puedas desintoxicar otras partes de su vida a través de escribir un diario, tomar la siesta, practicar yoga o practicar meditación. Puede ser el momento adecuado para decidir tomar otras decisiones saludables en

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Orange Friday

Detox para el fin de semana

detox

Yo siempre hago post de Detox los Lunes,  pero pensé que a muchos de ustedes les gustaría poder hacerlo durante el fin de semana. Si eres de los que tiene la vida más tranquila los sábados o domingos , esto es para ti. De repente quieres un descanso y decides un día dedicarlo a ti! Suerte

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