Turmeric elixir for good health



Cold, heat, cold, heat, rain, heat, cold again… Is it me or the weather is crazy? These are the perfect circumstances for us to get the flu. Between sneezing and cold what we need is a kind of magic potion to stay healthy while this crazy weather is still like this.

This elixir contains one of my favorite secret ingredients: Turmeric! As this elixir base (tea) is a powerful anti-inflammatory combined with ingredients that makes it totally delicious to taste while still getting all the benefits.

Try this turmeric elixir for good health

Ingredients for the turmeric elixir

  • 1/3 cup of honey
  • 3 tablespoons of turmeric powder
  • 1 teaspoon of ground cinnamon
  • 1/2 teaspoon of black pepper
  • 1/2 teaspoon of virgin coconut oil

Preparation: Mix everything until you get a smooth paste. This paste will work to at least 4 or 6 drinks.

To prepare the tea: Mix 1 tablespoon of dough into 1 cup of warm water and enjoy the morning.


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