Wellness

world stroke day

Watching this video might save a life

This blog post has been sponsored by the American Stroke Association in conjunction with Blog Meets Brand. Strokes can happen to anyone at any age. Among Hispa...
Hangover remedies

Three Natural Hangover Remedies

Starting the day being hangover is the worst thing. I'm not going to bore you telling you what you can drink or not because I prefer to share with you my best h...

Coaching Our Kids to Fewer Injuries

Sports promote fun, physical fitness, and healthy competition among children. But too often, our kids are sidelined for reasons that are largely avoidable. More...

Goodbye to moisture at home!

Many houses are full of moisture. Wood swells, you tend to have spaces with mold and unpleasant odors at home. The air feels heavy, hot and humid, which is like...