Mindfulness

black friday shopping tips

My best Black Friday Shopping Tips

LEER EN ESPAÑOLAs Black Friday approaches, eager shoppers will be lining up hours before stores open to score this year’s hottest deals. But perhaps the re...

10 Tips To Clean Your Life In Spring

It's time to pull on your gloves and get to work. Create a realistic schedule, keeping in mind that a single weekend won't suffice, as you'll need several da...

3 Habits that will make your life lighter

LEER EN ESPAÑOL“Life is really simple, but we insist on making it complicated.” Confucius I do love keeping things simple. Why? One simple reason and one...

4 Secret techniques to be more positive

LEER EN ESPAÑOLNobody said life was a bed of roses. Day after day we face a world with difficult obstacles, with complicated situations and negative people ...