Mindfulness

10 Tips To Clean Your Life In Spring

It's time to pull on your gloves and get to work. Create a realistic schedule, keeping in mind that a single weekend won't suffice, as you'll need several da...

3 Habits that will make your life lighter

LEER EN ESPAÑOL“Life is really simple, but we insist on making it complicated.” Confucius I do love keeping things simple. Why? One simple reason and one...

4 Secret techniques to be more positive

LEER EN ESPAÑOLNobody said life was a bed of roses. Day after day we face a world with difficult obstacles, with complicated situations and negative people ...
Green tea dark circles

5 Steps to Prosperity

Wallace D. Wattles wrote, "The more gratefully we fix our minds on the Supreme when good things come to us, the more good things we will receive, and the more r...

Healthy Mind in Healthy Body

It is very important to understand how our mind and spirit could produce a healthy body. Your body it’s an instrument of your spirit. Most healthy people are th...