Weightlifters are susceptible to physical stress and mechanical imbalance. If taken for granted, both can result in severe back pain, which is caused by straine... Read More...Lee mas
Spending time in nature provides numerous health benefits from helping you relax to fewer behavioral issues in children. Here are ten simple ways to spend more ... Read More...Lee mas
The most precious assets of dancers are their feet. Dancers turn on them, bend and stretch them for hours daily. At the end of the day, those feet end up sweaty... Read More...Lee mas
If you go to the gym, do constant exercise and sweat in excess, you might surely think that you are burning a high amount of calories. But is sweating actually ... Read More...Lee mas
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Have you ever end up feeling like dying after exercising? Sometimes our efforts in the gym are reflected in a deep muscle pain, reminding you... Read More...Lee mas
El lumbago o lumbalgia se caracteriza por un dolor en la zona baja de la espalda (zona lumbar), causado por afección de alguna de las estructuras de esta zona: ... Read More...Lee mas
