Foodie

Limonada de Coco para el Fin de Semana | Coconut Lemonade for the Weekend

06/07/2019

There's nothing like a well deserved weekend rest, and of course enjoying it with a delicious low-cal drink! Today i will show you and oh-so-easy recipe for a ... Read More...Lee mas

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Let’s celebrate Everyone’s Love for Ice Cream with San Bernardo’s Mango Fiesta Flavor!

10/10/2018

This post is sponsored by San Bernardo Ice Cream, but all thoughts and opinions are my own" If you are in Miami, you already know that October is still the t... Read More...Lee mas

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Cuando las vacas comen bien… tu también

20/04/2018

Gracias a Organic Valley por ser partner de Chicanol. Yo crecí en una casa donde la leche era parte fundamental de nuestro crecimiento y desarrollo. Me acuerdo... Read More...Lee mas

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How much sugar is too much sugar?

31/03/2018

Don’t get me wrong, I won’t tell you to stop eating what you like but what you should know is when to say: "This is too much sugar for my body!" First of all, ... Read More...Lee mas

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Wine benefits | beneficios del vino

19/02/2018

As we enjoy a good meal we always think about wine, we even encourage you to get the most suitable to accompany any special meal. Red meats are combined with re... Read More...Lee mas

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Green and Light Thanksgiving

20/11/2017

LEER EN ESPAÑOL This year I want to celebrate a green and light Thanksgiving, in a simple way. To give thanks you only need that; give thanks. I'll give you ... Read More...Lee mas

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DIY: Pumpkin Spice Latte

19/09/2017

Fall is my favorite season... leaves fall, colors changes and the weather is chilly without getting too cold. Besides, every girl knows that autumn is Pumpkin S... Read More...Lee mas

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DIY: Instagram worthy fruit boats!

07/08/2017

If you’re a Pinterest fan as I am you have probably seen fruit shells as plates, this trend has been around since 2016 but now you can see it all over Instagram... Read More...Lee mas

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Creative breakfast for every type of -super chic- woman

10/02/2017

A woman who wears the pants in the house likes to be waken up with a breakfast! Today I want to give you some ideas to enjoy a delicious breakfast. These id... Read More...Lee mas

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3 ingredients Paleo flourless brownie ( gluten free, dairy free)

03/02/2017

I never thought that making brownies were so simple, delicious and healthy... The chocolaty rubbery texture, dense, subtly sweet and delicious flavor make these... Read More...Lee mas

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Wellness

Recicla tu árbol de Navidad en Miami

Rutinas de Ejercicio para el Otoño: Mantente Activo en Casa

¿Cómo celebra Estados Unidos el Mes de la Herencia Hispana?

Beauty

Rejuvelac de remolacha: La bebida probiótica que revoluciona tu salud

5 tips for creating a relaxing and aesthetically pleasing shower routine

Here’s What You Need To Know When Buying Makeup As A Gift

Nutrition

Detox tea for your body

3 Alimentos Para La Felicidad / 3 Foods For Happiness

Kratom and Caffeine: Uncovering the Similarities

Fitness

Discover the benefits of primal movement workout the latest exercise trend

Doing CrossFit Safely

Weightlifting and Chiropractic Care: 5 Things You Should Know

Relationships

How to Choose the Best Photographer for Your Special Event

How to Balance Being a Mom and Being a Professional

6 Amazing Ways To Make Valentine’s Day Special This Year

Laura

10 Tips Para Limpiar Tu Vida En Primavera

El Poder del Talento en la Era de las Redes Sociales: ¿Estamos Realmente Premiando la Autenticidad?

Diferencias entre los coches híbridos y eléctricos