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Foodie

Cuando las vacas comen bien… tu también

Gracias a Organic Valley por ser partner de Chicanol. Yo crecí en una casa donde la leche era parte fundamental de nuestro crecimiento y desarrollo. Me acuerdo...
too much sugar

How much sugar is too much sugar?

Don’t get me wrong, I won’t tell you to stop eating what you like but what you should know is when to say: "This is too much sugar for my body!" First of all, ...
wine benefits

Wine benefits | beneficios del vino

As we enjoy a good meal we always think about wine, we even encourage you to get the most suitable to accompany any special meal. Red meats are combined with re...
light thanksgiving

Green and Light Thanksgiving

LEER EN ESPAÑOL This year I want to celebrate a green and light Thanksgiving, in a simple way. To give thanks you only need that; give thanks. I'll give you ...
pumpkin spice latte

DIY: Pumpkin Spice Latte

Fall is my favorite season... leaves fall, colors changes and the weather is chilly without getting too cold. Besides, every girl knows that autumn is Pumpkin S...
fruit boat

DIY: Instagram worthy fruit boats!

If you’re a Pinterest fan as I am you have probably seen fruit shells as plates, this trend has been around since 2016 but now you can see it all over Instagram...