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I love drinking fruit tea. If you’re in cold temperatures it is super good for you. If you are the type who are looking for what you eat or drink always will detox, I got something for you. Here’s a list of fruit tea to help you detoxify your body and burn calories.

Fruit tea for weight loss

  1. Grapefruit tea: A cup of this fruit tea 30 minutes before meals reduces appetite and helps break down fats. Also, cleans the digestive and urinary system. It’s prepared easily by washing a grapefruit, cutting it into four and boiling for 1 minute. It’s best to drink it immediately to avoid losing its properties and nutrients.
  2.  Baja De Peso Con Té De Frutas - té de duraznoTé de durazno: Dos tazas diarias en ayunas son una excelente dosis para hidratar en profundidad la piel y reconstituir tejidos, dado que las enzimas que posee el durazno son ideales para cumplir con esta tarea. Para preparar esta infusión sólo deberá colocar un durazno lavado y cortado en agua y dejarla hervir por 1 minuto. Luego habrá que beberlo, tibio.
  3. Pineapple tea: Pineapple juice has a high decongestant power, that’s excellent action exerted on post-surgical edema, allergies and cellulite. A pineapple fruit tea per day is a potent scavenger of toxins. After a month you can see results. Of course, to do this you will have to accompany the pineapple fruit tea with a balanced low-calorie diet.
  4. Melon tea: Refreshing and diuretic, this fruit tea speeds up the metabolism functioning and thus collaborates with thinning. Ideally, drinking 2 cups on an empty stomach or drink this fruit tea immediately upon waking. To prepare the tea, you just have to wash and cut into cubes a quarter melon. Once the water boils, turn off the heat, let it stand and drink.
  5. Orange tea: All citrus fruits are a valuable source of inositol, part of the vitamin B complex, which among other properties helps dissolve fats.Therefore any citrus fruit tea (or directly in its own juice) will help you lose weight. This fruit tea, combined with other varieties daily fasting and collaborate greatly with modeling the silhouette. (adapted from healthy eating)

Each fruit tea has something unique, I’ve always loved them.

Get rid of if you are doing detox:

  1. All animal fat proteins: during diet days the proteins we eat should be vegetables, you must remove all animal fat proteins, including shellfish and blue fish as well as all dairy products. These days you can replace milk with soy, rice or barley milk.
  2. Avoid butter and all animal fats.
  3. Eliminate refined sugar, white flour, processed or cooked foods.
  4. No alcohol, caffeine and cigarettes. We also have to do moderate exercise and drink approximately two liters of water daily.