“Then we will have emerged out of the darkness of ignorance into the beauty of the butterfly to see the wonder, hope, compassion, faith, and charity so essential for our survival.”

Hoy es un día para renacer, para transformarse.

Puedes cambiar tu vida.

Centrate en ti mismo

Respira todo el aire que puedas

Conoce quien eres

Suelta lo que no sirve


Spiritual Awakening.

~From The Book of Awakening: Having the Life You Want by Being Present in the Life You Have 
  • Center yourself and meditate on a decision before you that might generate some conflict; either within you, if you withhold who you are, or between yourself and others, if you exert who you are.
  • Breathe steadily and feel both the friction of being invisible and the friction of being visible
  • Breathe slowly and know that you are larger than any moment of conflict
  • Breathe deeply and know that who you are can withstand the experience of conflict that living requires.”