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Did you know that while you are sleeping your body is able to burn calories? Our body is 24/7 worker, including metabolism. Drink this before going to bed and lose weight while you are sleeping

If you are into losing weight and speed up your metabolism naturally, you have to try this beverage that will make you feel lighter, and filled with energy

This drink’s ingredients are low calories, full of antioxidants, vitamins and minerals that help eliminate fluid retention and they also burn fat. Ginger intensifies metabolism and makes our body naturally expel toxins.

Ingredients:

  • 1 lemon
  • 1 cucumber
  • 1 spoon of grated ginger
  • 1 spoon of aloe vera juice
  • A handful of coriander or parsley
  • ½ glass of water

Preparation: Put it all in a blender and that’s it. Drink it half an hour before going to bed.

This combination of ingredients is the best way to speed your metabolism up, this reduces fat, especially in your belly.

To increase its impact, drink a lot of water throughout the day because hydration keeps metabolism working, burning fat and acceleration the weight loss.