Food

Why you shouldn’t use the microwave with plastic containers?

17/09/2015

Recently, Dr. Edward Fujimoto, Wellness Program Director at Castle Hospital, was on a TV show where he explained the risks to health. He talked about dioxins an... Read More...Lee mas

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Delicious summer risotto recipe

14/08/2015

Summer is here, and with it delicious recipes that make us take advantage of the color that brings the season. The markets are full of fresh and colorful vegeta... Read More...Lee mas

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Crunchy zucchini snacks recipe

31/07/2015

I'll admit it, I have a problem with snacks and crunchy stuff. I love all those salty or sweet goodies that make "crunch" when you bite them, a sound so captiva... Read More...Lee mas

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7 Truths About Salt

15/03/2012

Excessive consumption of salt creates serious health problems. People do not believe this until the doctor gives the list of complications and then is that one ... Read More...Lee mas

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Recipe for Huevos Rancheros

28/12/2011

6 tablespoons vegetable oil 8 (5-inch) corn tortillas 2 (14- to 15-ounce) cans whole tomatoes in juice 1/2 cup chopped white onion 1/4 cup chopp... Read More...Lee mas

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How to prepare Pasta e Fagioli an Italian dish!

26/12/2011

(1 lb. 12 oz) diced Italian tomatoes with olive oil, oregano and garlic 2-3 tablespoons extra virgin olive oil 2-3 garlic cloves 1 carton chicken broth cann... Read More...Lee mas

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Here Comes the Pizza!

19/12/2011

If you enjoy a Pizza as much as I do, try to have a healthier option. Try to order it with just one kind of cheese and a lot of veggies. Don’t ask for four che... Read More...Lee mas

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Wellness

5 Maneras De Ayudar Al Planeta / 5 Ways To Help The Planet

How you stay organized during the holiday season

Bolsitas de Olor para tu fiesta de Thanksgiving | Scent Bags For Your Thanksgiving Celebration

Beauty

5 tips for creating a relaxing and aesthetically pleasing shower routine

Here’s What You Need To Know When Buying Makeup As A Gift

Get ready for the new year with these beauty rituals!

Nutrition

Detox tea for your body

3 Alimentos Para La Felicidad / 3 Foods For Happiness

Kratom and Caffeine: Uncovering the Similarities

Fitness

Discover the benefits of primal movement workout the latest exercise trend

Doing CrossFit Safely

Weightlifting and Chiropractic Care: 5 Things You Should Know

Relationships

How to Choose the Best Photographer for Your Special Event

How to Balance Being a Mom and Being a Professional

6 Amazing Ways To Make Valentine’s Day Special This Year

Laura

Dónde viajar en Navidad

Cómo ser un turista Eco Friendly

Cómo emprender con éxito una marca de moda sostenible