Diet

Kale on cake

Most bizarre food kale combinations

I love Kale , but let's be honest. Even thought I'm a chicanol (natural organic and latina girl) you can't push a this vegetable with everything that comes arou...
top anti-aging foods

Anti-aging foods: My top 7!

Here are my top 10 anti-aging picks you should incorporate in your diet ASAP! What we choose to eat plays a big part in how we age, and growing up gracefully d...

The top five cancer-causing foods

There’s nothing in your daily existence that cancer doesn’t touch. It’s an exhausting villain to fight and it wipes you out in so many ways that are hard to exp...

Pineapple and tuna diet to lose weight

LEER EN ESPAÑOLAs usual I like to share tips that will help us stay in shape, detox and most important, to continue with a healthy and natural lifestyle. I...

Cabbage soup diet to lose weight fast

If you are looking to lose several pounds in a short amount of time, there is nothing better than the Cabbage Soup Diet. This diet is very effective in a short...