Nutrition

Cuando las vacas comen bien… tu también

Gracias a Organic Valley por ser partner de Chicanol. Yo crecí en una casa donde la leche era parte fundamental de nuestro crecimiento y desarrollo. Me acuerdo...
la dieta

La dieta no saludable | The unhealthy diet

Nuestra concepción de lo que significa la dieta es muy diversa. ¿Cómo sabemos que alguna de las tantas maneras de comer es la correcta? ¿Y por qué hacemos que e...
too much sugar

How much sugar is too much sugar?

Don’t get me wrong, I won’t tell you to stop eating what you like but what you should know is when to say: "This is too much sugar for my body!" First of all, ...
wine benefits

Wine benefits | beneficios del vino

As we enjoy a good meal we always think about wine, we even encourage you to get the most suitable to accompany any special meal. Red meats are combined with re...
cancer causing foods

Top 5 cancer causing foods #WorldCancerDay

There’s nothing in your daily existence that cancer doesn’t touch. It’s an exhausting villain to fight and it wipes you out in so many ways that are hard to exp...
casabe yuca

The casabe: benefits of a latino product

Casabe doesn’t need to be introduced.  Those who live in Venezuela know this latino product is one of the most characteristic foods in the daily diet. This thin...
best weight loss program

Best Weight Loss Program ever!

Losing weight is not an easy task. People resort to a lot of different solutions to get into better shape, but not all of them are suited to everyone. Weight l...