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Nutrition

Detox tea for your body

LEER EN ESPAÑOL I am constantly looking for ways to detoxify my body, with smoothies and natural teas. Nature has excellent ingredients of which you can take...
burn belly fat

7 Foods to burn belly fat

LEER EN ESPAÑOL Tired of trying to lose that belly fat? Did you know that if you chose the right food you can make you lose and burn belly fat? Eating less ca...
breakfast

8 Healthy breakfasts with only 3 ingredients

LEER EN ESPAÑOL My favorite meal ever is obviously breakfast!! It could be sweet, salty, small, big, mixed (with flavors) fast made, or done with dedication....

Jugo detox y energizante de calabaza

READ IN ENGLISH Para comenzar el día necesitas energía, nutrientes y vitaminas... ¿De dónde lo podemos sacar? Pues fácil, prueba este delicioso jugo detox y ...
hummus

Recipe for delicious homemade hummus

LEER EN ESPAÑOL I have to tell you, I LOVE hummus and this recipe is my favorite to make when I have friends over. It is simple, vegetarian and absolutely de...