¿Intolerante a la lactosa? Prepara leche de arroz casera
Si eres intolerante a la lactosa, o su consumo provoca malestares en tu salud, puedes preparar leches de origen vegetal como la leche de arroz. Son igual de ric...
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Wellness
15 things your body will thank you for in 5 years
If you would find your future self today... What advice would you tell him/her? Today I want to go forward 5 years in the future and give you 15 advices that if...
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10 Tips To Clean Your Life In Spring
It's time to pull on your gloves and get to work.
Create a realistic schedule, keeping in mind that a single weekend won't suffice, as you'll need several da...
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5 Natural Remedies for Varicose Veins
Veins are blood vessels that return deoxygenated blood from the outer parts of the body back to the heart and lungs. When veins become abnormally thick, full of...
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GOOD POSTURE=GOOD HEALTH
I was trying to sleep but my hands were sore. Yes, I spend too much time on the computer.
I thank God I can work from home but I always think about my husband ...
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¿Qué hacer con tu colchón viejo?
Cada año en los EE.UU., 40 millones de colchones se desechan, y un colchón puede tomar hasta 40 pies cúbicos en un vertedero.
Los colchones pueden durar hasta ...
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Do you suffer from Burnout syndrome? Find it out here
Extreme exhaustion, headaches and stress out of the working schedule is not that normal. You can be suffering from the Burnout syndrome without even knowing. He...
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Benefits of hyperbaric chamber in your health
LEER EN ESPAÑOLMany people ask me what is this hyperbaric chamber thing, today we'll find out what it is and how it can benefit your health.
Hyperbaric Oxi...
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3 Habits that will make your life lighter
LEER EN ESPAÑOL“Life is really simple, but we insist on making it complicated.”
Confucius
I do love keeping things simple.
Why? One simple reason and one...
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Mejora tu piel y salud utilizando baños de vapor
READ IN ENGLISHSolamente al pensar en los baños de vapor mi mente y cuerpo se relajan. No se por qué, pero la sensación de calor húmedo en el cuerpo hace qu...
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