Wellness

Could Co-Ops Change the Way We Buy Our Food?

If history has taught us anything, it's that we need to reevaluate our long-held beliefs if we're going to make progress. Several of those beliefs have to do wi...

4 Common Dental Issues and How to Spot Them

Dental issues are common, and everyone deals with one eventually. Regular checkups are one way to avoid developing these issues. But sometimes, it can be diffic...

6 Ways to Increase Your Self-Confidence

A low level of self-confidence can originate from many sources. An unhappy childhood or poor academic performance growing up are culprits for many people. Other...

Turn Your Walk Into a Workout

I walk every day for at least 30 minutes, and every time I check my walking app...BOOM! 10,000 steps just like that. It’s so important to have a really good swe...

7 Keys to Reducing Water Waste in Your Life

The earth's supply of fresh water continues to dwindle, and unless people begin taking action, humankind runs the risk of exhausting our supply. With so much at...

¡Vacaciones en familia sin sustos!

Como mi blog es de estilo de vida y la vida lo es todo , siempre en estas fechas me gusta recordar lo que de pequeña escuchaba una y otra vez en todos lados. Te...