15 things your body will thank you for in 5 years
If you would find your future self today... What advice would you tell him/her? Today I want to go forward 5 years in the future and give you 15 advices that if...
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Mindfulness
10 Tips To Clean Your Life In Spring
It's time to pull on your gloves and get to work.
Create a realistic schedule, keeping in mind that a single weekend won't suffice, as you'll need several da...
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3 Habits that will make your life lighter
LEER EN ESPAÑOL“Life is really simple, but we insist on making it complicated.”
Confucius
I do love keeping things simple.
Why? One simple reason and one...
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4 Secret techniques to be more positive
LEER EN ESPAÑOLNobody said life was a bed of roses. Day after day we face a world with difficult obstacles, with complicated situations and negative people ...
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Everything that makes you fat and it’s not food [Take care of your emotions]
It is proven the relationship between stress and emotions, food and weight. What makes you fat if you are leading a healthy lifestyle? Have you ever thought abo...
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Auriculotherapy: get a healthier life with a magnetic touch
Alternative therapies are becoming stronger and apparently people are interested to get back to basics and origins.
Eastern techniques tend to focus on...
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5 Steps to Prosperity
Wallace D. Wattles wrote, "The more gratefully we fix our minds on the Supreme when good things come to us, the more good things we will receive, and the more r...
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Healthy Mind in Healthy Body
It is very important to understand how our mind and spirit could produce a healthy body. Your body it’s an instrument of your spirit. Most healthy people are th...
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