Health

regulate blood pressure chicanol

6 natural ways to regulate blood pressure

LEER EN ESPAÑOLDo you suffer from high blood pressure? Though it has no symptoms, this disease is one of the most dangerous regarding of cardiovascular heal...
Prevent Colds Naturally

Prevent Colds Naturally

Leer en españolThere are times in which we see ourselves as characters in a cartoon trying to avoid difficulties on the way, so this is how I feel in these ...
world stroke day

Watching this video might save a life

This blog post has been sponsored by the American Stroke Association in conjunction with Blog Meets Brand. Strokes can happen to anyone at any age. Among Hispa...

Coaching Our Kids to Fewer Injuries

Sports promote fun, physical fitness, and healthy competition among children. But too often, our kids are sidelined for reasons that are largely avoidable. More...
stomach

GOOD POSTURE=GOOD HEALTH

I was trying to sleep but my hands were sore. Yes, I spend too much time on the computer. I thank God I can work from home but I always think about my husband ...

¿Qué hacer con tu colchón viejo?

Cada año en los EE.UU., 40 millones de colchones se desechan, y un colchón puede tomar hasta 40 pies cúbicos en un vertedero. Los colchones pueden durar hasta ...