6 natural ways to regulate blood pressure
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Do you suffer from high blood pressure? Though it has no symptoms, this disease is one of the most dangerous regarding of cardiovascular heal... Read More...Lee mas
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Health
Prevent Colds Naturally
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There are times in which we see ourselves as characters in a cartoon trying to avoid difficulties on the way, so this is how I feel in these ... Read More...Lee mas
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Watching this video might save a life
This blog post has been sponsored by the American Stroke Association in conjunction with Blog Meets Brand.
Strokes can happen to anyone at any age. Among Hispa... Read More...Lee mas
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6 Healthy Foods to Make your Kid Full of Energy
Have you seen a toddler?
You wonder where they get all their energies from. Most of the kids are active that they can't stay put in one corner. With this being... Read More...Lee mas
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Coaching Our Kids to Fewer Injuries
Sports promote fun, physical fitness, and healthy competition among children. But too often, our kids are sidelined for reasons that are largely avoidable. More... Read More...Lee mas
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You really can beat depression with a healthy lifestyle (and good friends)
Depression isn’t the same for everyone, so there’s no ‘one size fits all’ explanation.
Does it sound familiar?
Depression is a word a lot of people run away f... Read More...Lee mas
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Wellness Retreats are the New ‘Black’ in Fitness
Wellness retreats are definitely IN! They may come in all prices, length and locations but they share one objective: leaving you feeling revitalized and full of... Read More...Lee mas
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GOOD POSTURE=GOOD HEALTH
I was trying to sleep but my hands were sore. Yes, I spend too much time on the computer.
I thank God I can work from home but I always think about my husband ... Read More...Lee mas
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¿Qué hacer con tu colchón viejo?
Cada año en los EE.UU., 40 millones de colchones se desechan, y un colchón puede tomar hasta 40 pies cúbicos en un vertedero.
Los colchones pueden durar hasta ... Read More...Lee mas
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Do you suffer from Burnout syndrome? Find it out here
Extreme exhaustion, headaches, and stress out of the working schedule are not that normal. You can be suffering from Burnout syndrome without even knowing it. H... Read More...Lee mas
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