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Are you ready for the 4th of July? Whether you’re hosting a big bash or a cozy gathering, the perfect way to celebrate is with delicious and refreshing recipes that everyone will love. Today, I’m excited to share three easy, crowd-pleasing dishes that will make your Independence Day celebration unforgettable. From zesty appetizers to mouthwatering desserts, these recipes are sure to impress your friends and family. So, let’s get started and make this 4th of July a day to remember!

Let’s get started!

### Lemon Granizado (Iced Drink) – Spanish Drink

Lemon is perfect for fighting high blood pressure due to its high potassium and low sodium content. This drink is not only great for your 4th of July celebration but also beneficial for your health!

**Ingredients:**
– 4 large, juicy lemons
– 2 tablespoons of sugar
– Cold water

**Instructions:**
1. Grate a little zest from the lemons and then squeeze all of them.
2. Mix the lemon juice and zest with the sugar and cold water to make an intensely flavored lemonade.
3. Pour the mixture into an ice bucket and freeze it until it reaches a slush-like consistency.
4. Divide the slush into glasses and serve with a fresh canita and a long-handled spoon. Done!

### Tea Granizado (Iced Tea)

I love using green tea for this recipe! There are 3,000 varieties of tea, all from the Camellia sinensis evergreen plant. This drink has antioxidant properties, dental protection, and antibacterial action. The Vitamin B complex also helps metabolize carbohydrates and lower blood sugar levels, making it suitable for diabetics.

**Ingredients:**
– 50 g of sugar
– 8 ml water
– Green tea bags

**Instructions:**
1. Boil water in a saucepan. Once it starts boiling, add the sugar, dissolve well, and remove from heat.
2. Add the tea bags, cover, and let stand for half an hour.
3. Pour the liquid into an ice bucket and freeze.
4. Once frozen, grind the cubes to make a slush and serve immediately.

### Fruit Mix Frappé

This iced drink uses strawberries, which are great for heart health and have anti-inflammatory effects. It’s perfect for those with muscle problems.

**Ingredients:**
– 1/2 L yogurt
– Strawberry pulp
– Frozen passion fruit
– Sugar to taste

**Instructions:**
1. Blend the yogurt with half the contents of each pulp and sugar until smooth.
2. Serve immediately and enjoy!

There you have it—three refreshing recipes to make your 4th of July celebration special and healthy! Enjoy and happy Independence Day!

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