Anti age

soft face

5 tips to have a soft face

Today I want to give you some advice I found here and there so you can take care of your face and keep it soft and beautiful. Avoid making these mistakes when t...
top anti-aging foods

Anti-aging foods: My top 7!

Here are my top 10 anti-aging picks you should incorporate in your diet ASAP! What we choose to eat plays a big part in how we age, and growing up gracefully d...

Cucumber, lemon & mint water to Detox

 LEER EN ESPAÑOL  I know many people feel guilty for having a bit too much during the weekend. But don't worry cause I got the perfect solution for you! Let'...

Natural formula for neck sagging

Neck sagging comes and no one can stop it. Although we don't want it, years add up and ... it will happen. As we age, the muscles and skin on the cheeks, neck ...
longer life

Beverage to have a longer life

My mom sent me this along with this note: "Laura, This Is a Chinese Recipe My Mom Drank All Her Life  Until She Was 93.  I Love you Baby, Your Mom.   XOXO" ...