Wellness

TEN HEALTH BENEFITS OF KRATOM

Kratom leaves are prominent in Southeast Asia. The scientific name of this plant is Mitragynaspeciosa. Although Kratom has many medicinal values, it was on the ...
S.M.A.R.T meaning

¿Eres S.M.A.R.T? | S.M.A.R.T meaning

Ya estamos a marzo y esto significa que cada día está más cerca el fin de año, la pregunta es: ¿Haz cumplido algunas de tus metas de nuevo año? Si eres como la...

6 teas for diarrhea

Diarrhea is the frequent bowel movements of watery and loose stools. The bowel, also called feces, are deposits of the body passing through the rectum and anus....
home´s air

10 Ways to Clean Your Home’s Air

You might find that escaping into your home is a great way to avoid unwanted pollutants and air contamination, but did you know that your house is vulnerable to...
avocado mask

Avocado mask for dry hair

Sometimes we feel like our hair is lacking shine and life. We try many highstreet products in hopes of having just a slight improvement... which never lasts for...
sintomas silenciosos del cancer

Síntomas silenciosos del cáncer

El cáncer es una enfermedad silenciosa cuyo diagnóstico temprano puede salvar muchísimas vidas. No quiero ponerte paranoica, algunos de estos síntomas son muy ...
flu natural remedies

3 Flu Natural Remedies

LEER EN ESPAÑOL Having the flu is always horrible, you feel awful, especially during those first 3 crucial days where the virus is getting stronger. Today I...
future self

15 pieces of advice for your future self

If you found your future self today... What advice would you tell him/her? Are you ready? Do this today and your future self will thank you Your health is ...
chakras

Balance the energy of your chakras!

LEER EN ESPAÑOL Start the New Year renewed outside and inside. With this ritual you'll cleanse and balance the energy of your chakras. And, Why is it importa...