Wellness

How to stop procrastinating (that much!)

I´ll be the first one to admit that once in a while I end up procrastinating instead of doing what I´m supposed to. It all starts with a momentum: today you wil...
sustainable life

Tips to Living a Sustainable Life While Renting

You’ve just moved to your new apartment in a new city, and now is your chance to get a fresh start! You’ve always been interested in improving your sustainable ...
spring clean

3 Benefits of doing an Annual Spring Clean

With imagery of hours spent bending over dusting and vacuuming and getting rid of old clothes, having to drive down to Goodwill to get rid of everything, it’s h...

TEN HEALTH BENEFITS OF KRATOM

Kratom leaves are prominent in Southeast Asia. The scientific name of this plant is Mitragynaspeciosa. Although Kratom has many medicinal values, it was on the ...
S.M.A.R.T meaning

¿Eres S.M.A.R.T? | S.M.A.R.T meaning

Ya estamos a marzo y esto significa que cada día está más cerca el fin de año, la pregunta es: ¿Haz cumplido algunas de tus metas de nuevo año? Si eres como la...

6 teas for diarrhea

Diarrhea is the frequent bowel movements of watery and loose stools. The bowel, also called feces, are deposits of the body passing through the rectum and anus....