Diet

Fasting: The monday detox diet you need to try to get back in shape

08/01/2018

So you ate and drank your way through the weekend and now you feel bloated and lethargic. Nothing a simple 24-hour fast can't fix. Going foodless (or almost foo... Read More...Lee mas

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Best Weight Loss Program ever!

15/12/2017

Losing weight is not an easy task. People resort to a lot of different solutions to get into better shape, but not all of them are suited to everyone. Weight l... Read More...Lee mas

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Health organizations recommend a diet based on vegetables

16/10/2017

I love vegetables! I like to search for information about what's happening in the world and what the organizations responsible for our health are saying or at l... Read More...Lee mas

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5 tips to consider before going on a diet

02/10/2017

Being healthy and in good shape requires some changes, and what change can be better than a diet to lose weight? However there are some factors that you should... Read More...Lee mas

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The Pineapple Diet #MondayMotivation

28/08/2017

Pineapple diet? Bring it on for a delicious detox! Pineapple is culturally known as diet fruit. It has many benefits such as diuretic and anti-inflammatory pro... Read More...Lee mas

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Celebrity diets: Tips to stay in shape!

11/07/2017

Sometimes it can be hard to stay in shape, especially during summer with delicious treats and refreshing beverages everywhere! Today I wanna share with you the... Read More...Lee mas

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Most bizarre food kale combinations

19/05/2017

I love Kale , but let's be honest. Even thought I'm a chicanol (natural organic and latina girl) you can't push a this vegetable with everything that comes arou... Read More...Lee mas

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Anti-aging foods: My top 7!

17/05/2017

Here are my top 10 anti-aging picks you should incorporate in your diet ASAP! What we choose to eat plays a big part in how we age, and growing up gracefully d... Read More...Lee mas

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Lose weight and feel great with the swedish diet!

15/05/2017

I'm always looking for healthier ways of living. This time I'll show you a new diet trend: The swedish diet. According to those who tried this new swedish diet... Read More...Lee mas

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Pineapple and tuna diet to lose weight

17/04/2017

LEER EN ESPAÑOL As usual I like to share tips that will help us stay in shape, detox and most important, to continue with a healthy and natural lifestyle. I... Read More...Lee mas

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Wellness

5 Maneras De Ayudar Al Planeta / 5 Ways To Help The Planet

How you stay organized during the holiday season

Bolsitas de Olor para tu fiesta de Thanksgiving | Scent Bags For Your Thanksgiving Celebration

Beauty

5 tips for creating a relaxing and aesthetically pleasing shower routine

Here’s What You Need To Know When Buying Makeup As A Gift

Get ready for the new year with these beauty rituals!

Nutrition

Detox tea for your body

3 Alimentos Para La Felicidad / 3 Foods For Happiness

Kratom and Caffeine: Uncovering the Similarities

Fitness

Discover the benefits of primal movement workout the latest exercise trend

Doing CrossFit Safely

Weightlifting and Chiropractic Care: 5 Things You Should Know

Relationships

How to Choose the Best Photographer for Your Special Event

How to Balance Being a Mom and Being a Professional

6 Amazing Ways To Make Valentine’s Day Special This Year

Laura

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