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Diet

pineapple diet

The Pineapple Diet #MondayMotivation

Pineapple diet? Bring it on for a delicious detox! Pineapple is culturally known as diet fruit. It has many benefits such as diuretic and anti-inflammatory pro...
celebrity diets

Celebrity diets: Tips to stay in shape!

Sometimes it can be hard to stay in shape, especially during summer with delicious treats and refreshing beverages everywhere! Today I wanna share with you the...
Kale on cake

Most bizarre food kale combinations

I love Kale , but let's be honest. Even thought I'm a chicanol (natural organic and latina girl) you can't push a this vegetable with everything that comes arou...
top anti-aging foods

Anti-aging foods: My top 7!

Here are my top 10 anti-aging picks you should incorporate in your diet ASAP! What we choose to eat plays a big part in how we age, and growing up gracefully d...

Pineapple and tuna diet to lose weight

LEER EN ESPAÑOLAs usual I like to share tips that will help us stay in shape, detox and most important, to continue with a healthy and natural lifestyle. I...

Cabbage soup diet to lose weight fast

If you are looking to lose several pounds in a short amount of time, there is nothing better than the Cabbage Soup Diet. This diet is very effective in a short...