Diet

Canary grass milk to lose weight

LEER EN ESPAÑOL Losing weight might seem like a difficult task sometimes, but it is actually more than just that, it goes beyond than just losing some pounds...

New Week New Diet

 LEER EN ESPAÑOL Do you want to start the Gym this week? The training is something every athlete and those who are not so much of an athlete should take. Th...
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Diet to lose weight

LEER EN ESPAÑOL Nobody has ever said that going on a diet was easy. First you need to make your mind about it, then get yourself motivated and finally and most...
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Less Salt, More Life – Find out why

LEER EN ESPAÑOL With the fast paced life we lead nowadays it’s sometimes very difficult to make a good food selection. Planning how you eat and balance your fo...

Lose weight during this Week: Express diet

LEER EN ESPAÑOL Weekend excess? Well it's Monday and it's time to take care of yourself so you can get to the next weekend and not roll and roll and roll. I...

5 Tips to not gain weight this christmas

LEER EN ESPAÑOL The holidays are here and many people fear they will gain weight because no matter where they go there's always food and everything seems so ...

Do you know the pillars of the paleodiet?

S. Boyd Eaton, who along with Melvin Konner is generally considered one of the "Founding Fathers of Paleo", published  Paleolithic Nutrition:  A Consideration o...

I have a dairy cow

My brother always called me “nose”. Do not know if you ever saw that commercial where the woman and the man had giant nose instead of a head. That was me all m...

Poblano Strips with Onions and Cream

Can be prepared in 45 minutes or less. ingredients 2 pounds fresh poblano chilies (about 1 medium white onion (about 8 ounces) 3 tablespoons vegetable oil ...