Nutrition

pizza

Here Comes the Pizza!

If you enjoy a Pizza as much as I do, try to have a healthier option. Try to order it with just one kind of cheese and a lot of veggies. Don’t ask for four che...

How to lose weight drinking hot water.

How to do it? Sip hot water every 10-15 minutes for just one day. If you are not craving and thirsting for more hot water by the end of the day, you are probab...

TORTILLA SOUP

Ingredients • 2 chiles pasillas, washed, seeded, deveined plus 2 long chiles pasillas, all fried in a little oil • 2 chiles anchos, washed, seeded, deveined a...

WEIGHT LOSS TEAS:

•Horsetail tea: Tea is a diuretic and tonic, take one or two cups a day maximum. This herb helps to reduce anxiety, distress, stress and depression, that much i...