Nutrition

When Is The Best Time To Do Groceries?

  Wednesday is the best day for grocery shopping. "For about half of the country, this is the day when approximately half of the retailers start their wee...

7 Truths About Salt

Excessive consumption of salt creates serious health problems. People do not believe this until the doctor gives the list of complications and then is that one ...

Bebidas exóticas para San Valentín

Se acerca el Día de San Valentin. No sé tu pero yo trabajo igual y tengo que seguir cuidándome de todos modos. Pero como hoy es un día especial decido pasarlo c...

I have a dairy cow

My brother always called me “nose”. Do not know if you ever saw that commercial where the woman and the man had giant nose instead of a head. That was me all m...

Poblano Strips with Onions and Cream

Can be prepared in 45 minutes or less. ingredients 2 pounds fresh poblano chilies (about 1 medium white onion (about 8 ounces) 3 tablespoons vegetable oil ...

Back to school Fair

For More Information Contact: Marilyn Santiago President Sunshine Integrated Solutions, LLC sunshineatyourservice@gmail.com FOR IMMEDIATE RELEASE Get Read...

Recipe for Huevos Rancheros

6 tablespoons vegetable oil 8 (5-inch) corn tortillas 2 (14- to 15-ounce) cans whole tomatoes in juice 1/2 cup chopped white onion 1/4 cup chopp...
pizza

Here Comes the Pizza!

If you enjoy a Pizza as much as I do, try to have a healthier option. Try to order it with just one kind of cheese and a lot of veggies. Don’t ask for four che...

How to lose weight drinking hot water.

How to do it? Sip hot water every 10-15 minutes for just one day. If you are not craving and thirsting for more hot water by the end of the day, you are probab...