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Detox drinks have different benefits, besides its main objective of detoxifying our body and releasing toxins.
Athletes use shakes and blends o... Read More...Lee mas
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I'm sure you usually use wheat flour for most of your dishes when cooking. Wheat, in American industry has proved itself as a vital product, ... Read More...Lee mas
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Losing weight is a goal that many of us always have, and what better way than enjoying one of the best meals that can be found through nature, ... Read More...Lee mas
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Sometimes it can get chilly here in Miami, it happened a few weeks ago, and all I was thinking about was to enjoy some hot chocolate while enjo... Read More...Lee mas
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Oregano is a ubiquitous herb in my kitchen. As good daughter of Italians, I use it for many recipes and try to include it in everything I can... Read More...Lee mas
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Monday is here and starting a new week is the ideal time to have an oat, orange, and carrot smoothie to cleanse our body.
Today I want to ta... Read More...Lee mas
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The sweetest most delicious breakfast in the world for me are the pancakes. They are deliciously addictive, completely irresistible, and with... Read More...Lee mas
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I haven't included meat on my diet for years. I'm not vegetarian because I eat fish (I love them) but I try to eat more vegetables than animals... Read More...Lee mas
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Break the mold of the traditional and boring way you present your favorite foods and be the sensation when brunch time comes with your friends ... Read More...Lee mas
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Weekend excess? Well it's Monday and it's time to take care of yourself so you can get to the next weekend and not roll and roll and roll.
I... Read More...Lee mas