The amazing benefits of black pepper
Surely you use black pepper to cook because it brings up a delicious flavor and aroma to your meals. Do you know its amazing benefits? Get amazed and take advan... Read More...Lee mas
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Food
Discover the powerful and forgotten magnesium
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Iron helps fight anemia, and thanks to Popeye spinach know that in this important mineral found (although, contrary to popular belief, it is ... Read More...Lee mas
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Almond Milk, yes or no?
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At first sight one may think, why not? Since almond milk is completely natural, you can do it yourself and it provides proteins, calcium, vitam... Read More...Lee mas
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How to go through a barbeque if you are a vegetarian
Have you ever been invited to a barbeque, but you aren’t a meat fan? Don’t worry, here I share some ideas to enjoy a barbeque if you are a vegetarian!
I love b... Read More...Lee mas
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Our week’s superfruit: Soursop
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Soursop, besides of being a tropical fruit with a exquisite flavor, is something we call a “surprise box” because it is known for being a nat... Read More...Lee mas
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5 Minutes Salmon recipe
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Today I want to share this salmon recipe to cook the fish in 5 minutes so you can enjoy it this weekend.
Benefits of Salmon:
Rich in Om... Read More...Lee mas
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Sauteed asparagus with almonds recipe
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Since we intend to improve our food and the way we eat this year, I come with a simple recipe for you to use as an entree or even as a sn... Read More...Lee mas
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Lentil salad and orzo pasta recipe
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There's no way you won't love this salad, is exquisite, vegetarian and has everything you need to feed. A rather strange combination that looks ... Read More...Lee mas
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Recipe to prepare your own Soba Noodles
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This is definitely one of my favorite foods! Known as soba noodles or soba noodles, this is a typical Japanese food. With sauce or dipped in ... Read More...Lee mas
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Vegan Bolognese sauce. A recipe for your pasta
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I come from a family of Italian parents ... and I can't help it, I love pasta! Bolognese sauce is part of a typical Italian pasta dish, and toda... Read More...Lee mas
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