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LEER EN ESPAÑOL

Today I want to share this salmon recipe to cook the fish in 5 minutes so you can enjoy it this weekend.

Benefits of Salmon:

  • Rich in Omega-3 Fatty Acids. …
  • Great Source of Protein. …
  • High in B Vitamins. …
  • Good Source of Potassium. …
  • Loaded With Selenium. …
  • Contains the Antioxidant Astaxanthin. …
  • May Reduce the Risk of Heart Disease. …
  • May Benefit Weight Control.

MY RECIPE:

Ingredients:

  • Salmon Fillet
  • Cedar Paper
  • Salt and pepper *optional

Making:

Heat your oven at (400° F). Put salt and pepper on your raw salmon if you want to, then just wrap the salmon with cedar paper  and put it in the oven for 5 o 10 minutes depending on how cooked you want it.

This is a easy-make recipe and you can accompany it with vegetables or any complement you want. Check this video out so you can see how it is made.

Remember to share with your friends and be more Natural, Organic and Latina.