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Tea

Detox tea for your body

LEER EN ESPAÑOL I am constantly looking for ways to detoxify my body, with smoothies and natural teas. Nature has excellent ingredients of which you can take...
drinks

3 Drinks to Celebrate The 4th Of July!

Are you ready for the 4th of July? Today, I wanna give you 3 easy refreshing recipes so you can enjoy with friend and family! Lemon Granizado (Iced drink) - ...
natural herbs benefits

Natural herbs for fitness fans

If you are a sports fan surely know what is the protein powder, multivitamins, a high protein dietary regimen, etc. And I could almost guess that natural herbs ...

How to lose weight drinking hot water.

How to do it? Sip hot water every 10-15 minutes for just one day. If you are not craving and thirsting for more hot water by the end of the day, you are probab...