During summer time there is nothing more refreshing than taking advantage of seasonal fruits in a delicious drink very cold. Best of all is that now you can find in the store 100% natural coconut water in tetrapack containers, which is very convenient to carry around and replace sugary drinks.
Coconut water is a good source of potassium, magnesium and phosphorus it is also low in sodium with fantastic diuretic properties. In combination with fruits it does more than benefit us on the inside and outside.
Hydrate with this healthy drink.
Coconut Water with Fruit:
1. Pitted cherries.
2. Diced peaches
3. Strawberries
4. lemon and orange slices.
5. Coconut Water
Mix it on a pitcher and enjoy it with or without ice!