DIY: Make your own rice milk
Rice Milk is the perfect solution for anybody who is lactose intolerant. If milk consumption causes you discomfort, you can prepare vegetable milks, which are e... Read More...Lee mas
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Food
Anti-aging foods: My top 7!
Here are my top 10 anti-aging picks you should incorporate in your diet ASAP!
What we choose to eat plays a big part in how we age, and growing up gracefully d... Read More...Lee mas
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10 simple ways to change our food system
We complain that food on the street is horrible. That our children are fatter and fatter every day. That old people have high triglycerides from eating so much ... Read More...Lee mas
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Healthy Options For Your Weekend
Debemos aprender a dar su lugar a cada cosa y comprender que en la vida los deberes tienen un stop para dar cabida a la inspiración y la creación como procesos ... Read More...Lee mas
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3 Foods that speed up your metabolism
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While there are no short-cuts to losing weight, there are a few things you can do to boost your metabolism. Exercising regularly and getting pl... Read More...Lee mas
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Make your own homemade oatmeal flour
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In one of my previous post I told you about the alternatives you have to wheat flour, especially for gluten-free diets for people with celiac... Read More...Lee mas
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4 Ways to cook [ fast ]
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Being organized can be a bit difficult for some people, especially when dealing with our time, in one way or another we're always looking for... Read More...Lee mas
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Don’t throw the lemon skin away
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Many professionals in restaurants and cafeterias are using or consuming the whole lemon and nothing is wasted.
Today I'll tell you some inte... Read More...Lee mas
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These are the benefits of eating spinach for you
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I love eating spinach. Besides being completely delicious, it's an excellent source of nutrients and has a lot of benefits for our body.
#Di... Read More...Lee mas
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How to get slim legs and firmer buttocks
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For many women, exercise doesn't always benefit them as they would like, some parts of the body grow and others simply burn body fiber instea... Read More...Lee mas
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