Recently, Dr. Edward Fujimoto, Wellness Program Director at Castle Hospital, was on a TV show where he explained the risks to health. He talked about dioxins an... Read More...Lee mas
Summer is here, and with it delicious recipes that make us take advantage of the color that brings the season. The markets are full of fresh and colorful vegeta... Read More...Lee mas
I'll admit it, I have a problem with snacks and crunchy stuff. I love all those salty or sweet goodies that make "crunch" when you bite them, a sound so captiva... Read More...Lee mas
Excessive consumption of salt creates serious health problems. People do not believe this until the doctor gives the list of complications and then is that one ... Read More...Lee mas
6 tablespoons vegetable oil
8 (5-inch) corn tortillas
2 (14- to 15-ounce) cans whole tomatoes in juice
1/2 cup chopped white onion
1/4 cup chopp... Read More...Lee mas
If you enjoy a Pizza as much as I do, try to have a healthier option. Try to order it with just one kind of cheese and a lot of veggies.
Don’t ask for four che... Read More...Lee mas
