10 Tips To Clean Your Life In Spring
It's time to pull on your gloves and get to work.
Create a realistic schedule, keeping in mind that a single weekend won't suffice, as you'll need several da... Read More...Lee mas
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Mindfulness
3 Habits that will make your life lighter
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“Life is really simple, but we insist on making it complicated.”
Confucius
I do love keeping things simple.
Why? One simple reason and one... Read More...Lee mas
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4 Secret techniques to be more positive
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Nobody said life was a bed of roses. Day after day we face a world with difficult obstacles, with complicated situations and negative people ... Read More...Lee mas
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Everything that makes you fat and it’s not food [Take care of your emotions]
It is proven the relationship between stress and emotions, food and weight. What makes you fat if you are leading a healthy lifestyle? Have you ever thought abo... Read More...Lee mas
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Auriculotherapy: get a healthier life with a magnetic touch
Alternative therapies are becoming stronger and apparently people are interested to get back to basics and origins.
Eastern techniques tend to focus on... Read More...Lee mas
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8 Remedios para el mal humor
Mea culpa! Mea culpa! Mea culpa!
Toda la vida he sido... malhumorada. No sé es como la española con la italiana que se juntan de vez en cuando y se pelean entr... Read More...Lee mas
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Did you know warts can be caused by strong negative emotions?
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You might think this is all lie, but warts that appear on our body might carry the meaning of a strong negative emotion you have been put thr... Read More...Lee mas
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Theta music to relax your mind and body
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Have you ever heard about the theta brainwaves? It is a brain frequency which happens when we are about to sleep and the moment we wake up; t... Read More...Lee mas
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New Trend: sensory deprivation tanks to meditate
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I heard, not long ago, about a new tendency in meditation, it was about floating in a tank, with warm water, low light, and privately. Are se... Read More...Lee mas
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Fruits for your brain
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Someone once told me that plants (leaves), vegetables and fruits have a resemblance with a part of the body or an organ, and that they have a... Read More...Lee mas
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