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Water is essential part of our everyday life, it keeps us hydrated and healthy… most of all when we are hot. Do you drink enough water? Find ... Read More...Lee mas
If I had to list the biggest pleasures in life, my first one would be sleeping. Sleeping, is not only healthy but also completely recovering… And waking up seem... Read More...Lee mas
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If you are taking birth control pills, either because they were prescribed to deal with polycystic ovary syndrome, or you just want to avoid ... Read More...Lee mas
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Have you ever heard about the theta brainwaves? It is a brain frequency which happens when we are about to sleep and the moment we wake up; t... Read More...Lee mas
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We, latinos, absolutely love food; the flavors, the exotic mixes and most of the time spicy and salty food. Salt is good to flavor food, ther... Read More...Lee mas
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It is no secret to anyone that cancer is one of the deadliest diseases nowadays. Its causes have a wide variety and its effect on our bodies ar... Read More...Lee mas
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Para nadie es un secreto que el cáncer es quizás una de las enfermedades más mortales e intrigantes de la actualidad. Sus causas son variadas y... Read More...Lee mas
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I heard, not long ago, about a new tendency in meditation, it was about floating in a tank, with warm water, low light, and privately. Are se... Read More...Lee mas
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Nowadays more and more people are getting bariatric surgeries as a way to effectively lose weight. That makes me wonder… Is the gastric bypas... Read More...Lee mas
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You can have a very healthy life regarding eating and exercising, you may not even drink coffee, you have completely stopped eating whole-gr... Read More...Lee mas