Wellness

Morning routines for successful women

LEER EN ESPAÑOL Time is used smarter when you organize and prepare the day with clear objectives. Building that routine, especially in the mornings, offer qu...

Heartburn – These foods may be the cause

LEER EN ESPAÑOL There is no more uncomfortable sensation than heartburn. The food you take to your mouth can be the cause of heartburn, in case you're not su...

4 Ways of eating coconut oil

LEER EN ESPAÑOL Coconut oil is one of my favorite products. I use it anyway, almost every day, at different times. I drink it, eat it and smeared it all over...

3 Natural remedies for anxiety

LEER EN ESPAÑOL Although some say that people who suffer from anxiety are smarter, the truth is that it is a feeling of great concern and anguish that nobody...
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How much money do we save at home?

LEER EN ESPAÑOL A current concern is the care of our environment and preserving natural resources. Particularly for some years now, people, businesses and al...

10 Natural remedies for migraine

LEER EN ESPAÑOL I remember the first time I hear the word migraine, I was a little girl it and sounded like the worse thing that someone can suffer. Over th...