May: Fruits And Vegetables Of The Season

In a previous article we talked about the importance of eating seasonal food. Take the weekend to go to your local super and look for these foods!.

The season’s fruit is not only cheaper but also is at its best point of maturation. All you need to know is what’s in season fruit each season to benefit from its advantages.

During the month of May, seasonal fruit for excellence is the medlar, so you must takeand eat this nutritious fruit while it lasts, because the season is very short.

Other fruits that ripen during the month of May are peaches, bananas, plums, oranges, kiwi, strawberries, nectarines, lemons, cherries and grapefruit.

If you buy your fruits and vegetables in a grocery store, employees can report you toderive maximum benefit from the consumption of locally grown seasonal.

source:Agroterra

Vegetables	Fruits
chard artichokes celery eggplant pumpkin zucchini onions chives asparagus spinach green peas lima beans French beans lettuce turnips green peppers leeks beet mushrooms tomatoes carrots	*avocados* *apricots* *brevas* *cherries* *plums* *Currants* *raspberries* *strawberries* *strawberries* *lemons* *kiwis* *apples* *peaches* *oranges* *medlars* *Yellow and water pears* *pineapple* *bananas* *grapefruit* *watermelon*

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Laura

Laura Termini is a multi-award-winning bilingual Latina actress, author, entrepreneur, digital creator, producer, and voice-over talent. She is the founder of Chicanol, a lifestyle and wellness platform created to empower Latina women through humor and honest conversations about midlife, menopause, healthy aging, natural wellness, and personal reinvention. With more than four decades of experience in television, film, theater, radio, and digital media, Laura is a longtime SAG-AFTRA member and a two-time Telly Award winner who brings authenticity, humor, and a powerful Latina perspective to every story she tells.

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