general, Green-Life, vida sana

5 Steps you need to take in your way to happiness

woman-591576_960_720

  Happiness. If you are asked if you’re happy I bet you sometimes just stay in silent. It’s important to remember that happiness is a journey, not a destination. In life we will find happy moments and sad moments, this is normal, but feeling sad or depressed all the time is not nice, remember that

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general, Green-Life, vida sana

Illumination influence in our health

Illumination influence in our health

The color of the light and certain objects affect our reflexes, our decision making, and our mood. The colors of the wall of your house, the colors which surround you, all of these can affect you. As for therapeutic effects, the brigthness and the architectural color or our roof, walls, and furniture, are the most

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general, Green Thursday, Green-Life, Save Money, vida sana

A technological and innovative way to recycle paper

A technological and innovative way to recycle paper

Most people migh take it for granted, but recycling paper is one of the most beneficial things we can do for our environment, today I want to show you a ver innovative way to recycle paper. On many cities there are free newspapers dispensers that allow the dissemination of news. Can you imagine a container

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dietas y mas, Diets & More, general, vida sana, Yellow Monday

Oat, orange and carrot smoothie to cleanse your organism

CarrotCakeSmoothie2

Monday is here and starting a new week is the ideal time to have a oat, orange and carrot smoothie to cleanse our body. Today I want to talk about oat, a product rich in fiber that you can include in your Detox Monday routine. Oats are a source of protein, monounsaturated and polyunsaturated fatty

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Pink Tuesday

Belleza Natural como Propósito de Año Nuevo

natural

Último martes del año, nuestro martes rosado dedicado a la mujer. Qué mejor forma de terminarlo hablando sobre los propósitos para este 2016, en este caso te sugiero uno: incluir una rutina de belleza natural para el nuevo año.  A cada mujer le gusta sentirse guapa, pero para muchas chicas, su “día a día” ni

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