Today is the day for body and mind’s detox, so I share this recipe. I’ll start by talking about the detox bath. As you already know there are drinks, smoothies, and other beverages; and, a detox bath can also help clean our bodies from impurities.
Today’s detox is lavender, it has antibacterial properties, anti inflammatory, it acts as a powerful antifungal. In addition it provides your skin with a dream smoothness.
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To prepare this detox bath you need to:
- Draw your bath with hot water
- Add 8 or 10 drops of lavender scented oil.
- Lay in the bath for 20 minutes, inhaling the lavender scented steam. Don’t wash and dry with a towel.