Nutrition

Health organizations recommend a diet based on vegetables

16/10/2017

I love vegetables! I like to search for information about what's happening in the world and what the organizations responsible for our health are saying or at l... Read More...Lee mas

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Calories in alcohol (how to drink wisely)

05/10/2017

LEER EN ESPAÑOL I’m that kind of people who think that no diet should be an obstacle to enjoy the things we like, we can have a perfectly normal life but wit... Read More...Lee mas

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5 tips to consider before going on a diet

02/10/2017

Being healthy and in good shape requires some changes, and what change can be better than a diet to lose weight? However there are some factors that you should... Read More...Lee mas

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DIY: Pumpkin Spice Latte

19/09/2017

Fall is my favorite season... leaves fall, colors changes and the weather is chilly without getting too cold. Besides, every girl knows that autumn is Pumpkin S... Read More...Lee mas

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WOW! This is what fruit labels mean

10/09/2017

LEER EN ESPAÑOL Fruit labels are sometimes ignored by most of the people when they go to the supermarkets… There are people who think that the label is just ... Read More...Lee mas

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The Pineapple Diet #MondayMotivation

28/08/2017

Pineapple diet? Bring it on for a delicious detox! Pineapple is culturally known as diet fruit. It has many benefits such as diuretic and anti-inflammatory pro... Read More...Lee mas

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DIY: Instagram worthy fruit boats!

07/08/2017

If you’re a Pinterest fan as I am you have probably seen fruit shells as plates, this trend has been around since 2016 but now you can see it all over Instagram... Read More...Lee mas

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DIY: Make your own rice milk

31/07/2017

Rice Milk is the perfect solution for anybody who is lactose intolerant. If milk consumption causes you discomfort, you can prepare vegetable milks, which are e... Read More...Lee mas

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Turmeric detox water

27/07/2017

Today I wanna share with you a simple recipe that I consider part of my best kept diet secrets: Turmeric detox water. If you don't like to drink plain water, a... Read More...Lee mas

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Celebrity diets: Tips to stay in shape!

11/07/2017

Sometimes it can be hard to stay in shape, especially during summer with delicious treats and refreshing beverages everywhere! Today I wanna share with you the... Read More...Lee mas

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Nutrition

Health organizations recommend a diet based on vegetables

Calories in alcohol (how to drink wisely)

5 tips to consider before going on a diet

DIY: Pumpkin Spice Latte

WOW! This is what fruit labels mean

The Pineapple Diet #MondayMotivation

DIY: Instagram worthy fruit boats!

DIY: Make your own rice milk

Turmeric detox water

Celebrity diets: Tips to stay in shape!

soychicanol