Today I share with you three anti-aging recipes that keep away the effects of time, beauty secrets you’ve already heard of and that are really perfect to keep your skin alive, shinny and moisturized and that can be your accomplices.

  1. Hyaluronic Acid: in recent years it has become popular the use this ally to fill wrinkles because it has perfect elasticity and viscosity to be applied directly to the skin or injected undiluted. This anti-aging supplement is extracted from the the egg shell and seaweed, displaying its properties as a moisturizer, healing and smoothing skin, among many others.
  2. Q10 coenzyme: This supplement has grown from an application for strengthening the heart and immune system, to be recommended and used in cosmetics as an antioxidant and energy food for cells. It’s obtained from the fermentation of beets and cane sugar, the body also produces it by eating certain foods, its deficiency can cause poor performance of certain organs and by increasing its levels helps burn fat, lose weight, look radiant skin providing collagen and elastin.
  3. Vitamin C: is the most popular and easier to consume for its presence in many fruits and vegetables, this vitamin keeps the tissues supporting bone and cartilage, prevents and improves skin conditions like eczema and psoriasis, it stimulates cellular metabolism, is a powerful antioxidant preventing premature aging, it’s used as a whitener that diminishes fine lines and wrinkles, among other benefits.