Cold, heat, cold, heat, rain, heat, cold again… Is it me or the weather is crazy? These are the perfect circumstances for us to get the flu. Between sneezing and cold what we need is a kind of magic potion to stay healthy while this crazy weather is still like this.
This elixir contains one of my favorite secret ingredients: Turmeric! As this elixir base (tea) is a powerful anti-inflammatory combined with ingredients that makes it totally delicious to taste while still getting all the benefits.
Try this turmeric elixir for good health
Ingredients for the turmeric elixir
- 1/3 cup of honey
- 3 tablespoons of turmeric powder
- 1 teaspoon of ground cinnamon
- 1/2 teaspoon of black pepper
- 1/2 teaspoon of virgin coconut oil
Preparation: Mix everything until you get a smooth paste. This paste will work to at least 4 or 6 drinks.
To prepare the tea: Mix 1 tablespoon of dough into 1 cup of warm water and enjoy the morning.