Cold, heat, cold, heat, rain, heat, cold again… Is it me or the weather is crazy? These are the perfect circumstances for us to get the flu. Between sneezing and cold what we need is a kind of magic potion to stay healthy while this crazy weather is still like this.

This elixir contains one of my favorite secret ingredients: Turmeric! As this elixir base (tea) is a powerful anti-inflammatory combined with ingredients that makes it totally delicious to taste while still getting all the benefits.

Try this turmeric elixir for good health

Ingredients for the turmeric elixir

  • 1/3 cup of honey
  • 3 tablespoons of turmeric powder
  • 1 teaspoon of ground cinnamon
  • 1/2 teaspoon of black pepper
  • 1/2 teaspoon of virgin coconut oil

Preparation: Mix everything until you get a smooth paste. This paste will work to at least 4 or 6 drinks.

To prepare the tea: Mix 1 tablespoon of dough into 1 cup of warm water and enjoy the morning.