Come, Eat, Orange Friday

5 tips to consider before going on a diet

diet

Being healthy and in good shape requires some changes, and what change can be better than a diet to lose weight? However there are some factor that you should take into consideration before starting any kind of diet, by doing that you will realize that it is more than just something temporary, it is a

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Sin categorizar, Violet Saturday

My Fit Journey con Figurella

figurella

Nuestra vida es ocupada. Corres de un lado para el otro , te levantas temprano , desayunas , te montas en tu auto ,llegas al trabajo y cuando llega la noche , sólo quieres llegar a casa a comer,atender a los tuyos y caer en la cama. ¿Cuándo queda tiempo para ti ? Las mujeres

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