So you ate and drank your way through the weekend and now you feel bloated and lethargic. Nothing a simple 24-hour fast can't fix. Going foodless (or almost foo... Read More...Lee mas
Losing weight is not an easy task. People resort to a lot of different solutions to get into better shape, but not all of them are suited to everyone.
Weight l... Read More...Lee mas
I love vegetables! I like to search for information about what's happening in the world and what the organizations responsible for our health are saying or at l... Read More...Lee mas
Being healthy and in good shape requires some changes, and what change can be better than a diet to lose weight?
However there are some factors that you should... Read More...Lee mas
Pineapple diet? Bring it on for a delicious detox!
Pineapple is culturally known as diet fruit. It has many benefits such as diuretic and anti-inflammatory pro... Read More...Lee mas
Sometimes it can be hard to stay in shape, especially during summer with delicious treats and refreshing beverages everywhere!
Today I wanna share with you the... Read More...Lee mas
I love Kale , but let's be honest. Even thought I'm a chicanol (natural organic and latina girl) you can't push a this vegetable with everything that comes arou... Read More...Lee mas
Here are my top 10 anti-aging picks you should incorporate in your diet ASAP!
What we choose to eat plays a big part in how we age, and growing up gracefully d... Read More...Lee mas
I'm always looking for healthier ways of living. This time I'll show you a new diet trend: The swedish diet.
According to those who tried this new swedish diet... Read More...Lee mas
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As usual I like to share tips that will help us stay in shape, detox and most important, to continue with a healthy and natural lifestyle.
I... Read More...Lee mas
